Monday, October 5, 2015

Day 4-7

Day 4-7
These days went by pretty fast. I couldn’t believe I had hit the week mark. I was testing out recipes and finding things that I was able to drink through the trial and error method. I had lost 8 pounds by the 7th day.

 Brushing my teeth with a small children’s toothbrush was easy. I was able to get to my back teeth. Using the mouthwash was also easier. I was able to blow a little when I was trying to “spit” out the mouth rinse, so it was a little less messy.

 I felt good enough to start cooking again by the 7th day, and even do a tiny bit of light cleaning. Basically putting clothes away. I didn’t want to do anything that would require me to bend over, because of the pressure. By the 7th day, I barely needed any pain medication.

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